Ayurvedic Clinical Consultation
(for a more complete description of the science of Ayurveda, please click on the AYURVEDA tab above)
For booking information,
please click the Yoga tab above and visit the Privates page.
At your request, Ayurvedic Clinical Consultations are being offered as
Private Well You sessions.
In your first appointment, we will explore your personal history and routines, reviewing such areas as diet, occupation, relationships, exercise and major life events, in order to identify potential causes of imbalance. You will have the opportunity to share all of your concerns, complaints and challenges. By your second appointment, you will receive - and participate in the development of - a customized treatment plan full of specific dietary, herbal, exercise, yoga, self-care, meditation and lifestyle practices to best support your unique physical, mental, emotional and spiritual well-being, and using the best of both ancient and modern wisdom.
In subsequent sessions, you’ll discover a truly expanded awareness and new understanding of Self: your elemental nature and unique constitution, and how to use this information to experience joy and fulfillment through life’s ups and downs.
You’ll learn how best to eat, sleep, move and structure your day in a way that fuels your unique fire, builds your resilience, and prevents or reduces chronic conditions and disease.
You’ll come to understand how the time of day, season, and time of your life have an effect on your physical, mental and emotional well-being, and how to use this knowledge to your advantage under changing circumstances.
You’ll refine and cement simple daily practices that will fortify and empower you to not just survive but to thrive at every stage of your life.