Welcome to Symmetry
Symmetry is both a philosophy and a lifestyle, one that connects you to your essence - the Truest part of your unique self - to infuse every aspect of your life with vitality, intention and integrity.
It begins with a brave and clear-eyed examination of what is: what is working, what is not, and why.
Next, the addition of sustainable, incremental changes to thoughts and physical practices. A deeper understanding of Self. The release of conditioned habits and patterns, replaced by those more deliberate and life-affirming. Finding your way to a strong, healthy body. Aligning the many parts of you. Discovering, and rediscovering, joy.
How many days is it okay to be not okay?
Find your way to balance, whole health and wellness.
Find your way through Symmetry.
It begins with a brave and clear-eyed examination of what is: what is working, what is not, and why.
Next, the addition of sustainable, incremental changes to thoughts and physical practices. A deeper understanding of Self. The release of conditioned habits and patterns, replaced by those more deliberate and life-affirming. Finding your way to a strong, healthy body. Aligning the many parts of you. Discovering, and rediscovering, joy.
How many days is it okay to be not okay?
Find your way to balance, whole health and wellness.
Find your way through Symmetry.